I. Shiri kafin tsaftace jakar kura
1. Tabbatar da kayan:
- Ba za a iya wanke buhunan ƙura da aka saka da ruwa ba, amma ana buƙatar wanke hannu a hankali (duba shawarwarin "Jagorar Kula da Masu Tsabtace Gida");
- Tufafin auduga yana da juriya ga yanayin zafi kuma ana iya wanke na'ura (zazzabi ƙasa da ko daidai da digiri 40);
- Ba za a iya wanke buhunan ƙurar takarda ba kuma ana iya maye gurbinsu kai tsaye (tsawon rayuwa yawanci watanni 3-6 ne, ya danganta da yawan amfani).
2. Barke kura:
Da farko, danna jakar kurar don sassauta ƙurar, sannan a girgiza ta a waje don guje wa gurɓataccen gurɓataccen abu.
II. Mataki - ta hanyar -hanyar tsaftacewa mataki
1. Aikin wankewa (wanda ya dace da kayan wankewa):
- A jiƙa a cikin ruwan wanka na tsaka tsaki na tsawon mintuna 10, kuma a hankali a goge bangon ciki da goga mai laushi;
- Lokacin da ake kurkura, alkiblar ruwa ta saba da alkiblar tarin kura don gujewa toshe ramukan;
- bushewa a cikin inuwa (yana buƙatar sa'o'i 24-48), kuma kar a buɗe ko bushe ta.
2. Tukwici mai zurfi:
- Don taurin kai, jiƙa a cikin maganin soda baking (rabo 1:10) na minti 20;
- Bayan tsaftacewa, yi amfani da na'urar busar da gashi don hura cikin ƙaramin gudu na tsawon mintuna 5 akan iska mai sanyi don ƙara bushewar ciki.
III. FAQ
1. Mitar tsaftacewa:
- Ana ba da shawarar iyalai na yau da kullun su tsaftace sau ɗaya a wata, kuma dangin dabbobi su tsaftace sau ɗaya a mako (bayani daga Asthma and Allergy Foundation of America).
2. Gargadi game da aiki mara daidai:
- Kada a yi amfani da bleach (kayan lalata);
- Jakunkunan kura waɗanda ba su bushe gaba ɗaya ba za su haifar da ƙura kuma suna shafar tsotsa.
IV. Shawarwari na kulawa don tsawaita rayuwar sabis
1. Tsaftace ƙura a cikin lokaci bayan kowane amfani don guje wa tarawa da yawa;
2. Tabbatar cewa yanayin ya bushe kuma yana da iska yayin ajiya, kuma a nisanta daga tushen zafin jiki mai zafi.